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Exercise Blog For bodyweight workouts, Mobility & Stretch Routines & Fitness challenges.

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21 Days Of Gains New Year Fitness Challenge - Boardgains 2023

Dec 28, 2022

Gainsmas Mobility Routine For Those Movie Marathons!!

Dec 20, 2022

How to SURRENDERS Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

How to SUPERMAN Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

How to STANDING QUAD STRETCH Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

How to STANDING BODY CRUNCH Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

Food Blog For Healthy Recipes, Sauces and much more!

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Fall Favourite Granola Recipe By Eric Mathura

Sep 29, 2022

Spicy Watermelon Salad by Eric Mathura

Jul 04, 2022

TOMATO CHOKA (How To Recipes By Boardgains)

May 11, 2022

CAJUN BOLOGNESE (How To Recipes By Boardgains)

May 11, 2022

Jerk Chicken Chow Mein (How To Recipes By Boardgains)

May 11, 2022

GRANNY’S STEW CHICKEN (How To Recipes By Boardgains)

May 11, 2022

Video blog of Boardgains Workout Game Founder Eric & all his adventures

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BG Vlog Ep 3 | Anjelica’s Daily Surprise Meets Boardgains Fitness Game! Fun Bodyweight Workouts.

Dec 20, 2022

BG Vlog Ep 2: Lift The City Supplements Play Boardgains Fitness Game!

Dec 20, 2022

General Blog

5 Reasons to Plank

Apr 26, 2022

Is Gluten really that bad?

Apr 17, 2022

5 Core Exercises To Add To Your Routine.

Apr 14, 2022

Most Americans plan to continue at-home workouts when the pandemic is over

Apr 13, 2022

Managing stress through meditation

Apr 06, 2022

Does drinking a glass of wine daily have any health benefits?

Apr 04, 2022

This is why group exercises are more effective than individual workouts

Apr 03, 2022

5 Tips to Spice Up Your Fitness Routine

Mar 31, 2022

#MOVEMOREMONTH STEP CONTEST APRIL 2022

Mar 29, 2022

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General Blog