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Exercise Blog For bodyweight workouts, Mobility & Stretch Routines & Fitness challenges.

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21 Days Of Gains New Year Fitness Challenge - Boardgains 2023
Dec 28, 2022
Gainsmas Mobility Routine For Those Movie Marathons!!
Dec 20, 2022
How to SURRENDERS Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
Dec 09, 2022
How to SUPERMAN Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
Dec 09, 2022
How to STANDING QUAD STRETCH Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
Dec 09, 2022
How to STANDING BODY CRUNCH Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
Dec 09, 2022

Food Blog For Healthy Recipes, Sauces and much more!

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Fall Favourite Granola Recipe By Eric Mathura
Sep 29, 2022
Spicy Watermelon Salad by Eric Mathura
Jul 04, 2022
TOMATO CHOKA (How To Recipes By Boardgains)
May 11, 2022
CAJUN BOLOGNESE (How To Recipes By Boardgains)
May 11, 2022
Jerk Chicken Chow Mein (How To Recipes By Boardgains)
May 11, 2022
GRANNY’S STEW CHICKEN (How To Recipes By Boardgains)
May 11, 2022

Video blog of Boardgains Workout Game Founder Eric & all his adventures

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BG Vlog Ep 3 | Anjelica’s Daily Surprise Meets Boardgains Fitness Game! Fun Bodyweight Workouts.
Dec 20, 2022
BG Vlog Ep 2: Lift The City Supplements Play Boardgains Fitness Game!
Dec 20, 2022

General Blog

Gamifying Fitness: The Benefits of Making Exercise Fun
Jan 24, 2023
Why Fitness Should be Fun: Encouraging Kids to Exercise
Jan 24, 2023
Improve Student Participation & Fitness with Boardgains: An Engaging Game for Physical Education
Jan 23, 2023
Meditate Your Way to a Healthier Mind and Body: Discover the Benefits of a Consistent Meditation Practice
Jan 17, 2023
Unleash the Power of Cardio: Discover the Benefits of HIIT and LISS and How to Incorporate them in your Training Program
Jan 17, 2023
Unlock Your Potential: The Importance of Dynamic Stretching as a Warm-Up and How it Can Improve Your Workout
Jan 17, 2023
Unlock the Benefits of Static Stretching: The Key to Pain-Free Workouts and Improved Flexibility
Jan 17, 2023
Nature's Cure: How Hiking Can Improve Your Physical and Mental Health
Jan 17, 2023
Why walking is the most underrated form of exercise
Jan 17, 2023
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General Blog