Loading

General Blog

Fit for More: How to Boost Attendance in Your Fitness Classes

Mar 24, 2023

6 Ways to Grow Your Fitness Classes

Mar 24, 2023

How to Become a Group Fitness Instructor: The Ultimate Guide

Mar 24, 2023

Tips for Finding a New Gym or Group Fitness Class

Mar 24, 2023

BoardGains Launches at Dick's Sporting Goods: Innovative Fitness Board Game by BIPOC Founder Bridges Fun and Fitness

Mar 17, 2023

7 Key Benefits of Exercise for Kids: Unlocking a Healthy and Active Future

Mar 17, 2023

Previous 1 2 3 4 … 16 Next

Exercise Blog For bodyweight workouts, Mobility & Stretch Routines & Fitness challenges.

View all

Kids Workout 101: A Beginner's Guide for Success

Mar 16, 2023

21 Days Of Gains New Year Fitness Challenge - Boardgains 2023

Dec 28, 2022

Gainsmas Mobility Routine For Those Movie Marathons!!

Dec 20, 2022

How to SURRENDERS Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

How to SUPERMAN Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

How to STANDING QUAD STRETCH Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

Dec 09, 2022

Video blog of Boardgains Workout Game Founder Eric & all his adventures

View all

BG Vlog Ep 3 | Anjelica’s Daily Surprise Meets Boardgains Fitness Game! Fun Bodyweight Workouts.

Dec 20, 2022

BG Vlog Ep 2: Lift The City Supplements Play Boardgains Fitness Game!

Dec 20, 2022

Food Blog For Healthy Recipes, Sauces and much more!

View all

Fall Favourite Granola Recipe By Eric Mathura

Sep 29, 2022

Spicy Watermelon Salad by Eric Mathura

Jul 04, 2022

TOMATO CHOKA (How To Recipes By Boardgains)

May 11, 2022

CAJUN BOLOGNESE (How To Recipes By Boardgains)

May 11, 2022

Jerk Chicken Chow Mein (How To Recipes By Boardgains)

May 11, 2022

GRANNY’S STEW CHICKEN (How To Recipes By Boardgains)

May 11, 2022

Loading

General Blog