Healthy Eating Habits for Busy Students: Easy Tips, Benefits, and Protein-Packed Recipes
Discover the benefits of healthy eating for busy students and how it enhances both academic and athletic performance. Plus, get practical tips and protein-packed recipes to keep your child nourishe...
Fall Favourite Granola Recipe By Eric Mathura
GRANOLA Do you love granola? Me, too! Today, I’m sharing my “basic” granola recipe, which is also the best granola recipe. Best for the fall season and really quick and easy to make! One thing abou...
Spicy Watermelon Salad by Eric Mathura
This is my new favourite watermelon salad just in time for summer season! Chop and dice all the ingredients and mix it all together. You can use the numbers below for reference or customize based o...
TOMATO CHOKA (How To Recipes By Boardgains)
Ingredients: 5 Medium Tomatoes 4 Garlic Cloves peeled and sliced Salt and freshly ground black pepper to taste 2 Hot Green Peppers chopped stems and seeds discarded 1 Small Spanish onion peeled an...
CAJUN BOLOGNESE (How To Recipes By Boardgains)
This is one of my classic dishes that I make for everyone. When I used to do mealprep for my clients, this was my go to because it was easy and delicious and high protein! CAJUN BOLOGNESE In...
GRANNY’S STEW CHICKEN (How To Recipes By Boardgains)
One of my favourite cultural dishes from Trinidad Stew Chicken. The only difference with my version is that I use boneless meat because it's easier to track the macros. Ingredients: 900 Grams...