5000+ Workouts Delivered & Counting
Fitness Made Fun
Ready to step up your game? From jumping jacks to glute bridges, this heart-racing board game is sure to get you sweating. Take turns to roll the dice and await your fitness fate –– just be careful not to land on 100 high knees!
Designed by personal trainer & group fitness instructor, Eric has designed the ultimate fitness board game that is perfectly tailored for group workouts. Whether you’re training with your weekly workout squad or teaching at school or gym, this outdoor-friendly activity supports both solo, multiplayer, and team play –– ideal for home workouts with the family, bootcamps, physical education, and beyond.
Let customers speak for us
I received this game for Christmas and love it so much. You could totally play it alone- but it’s so much better to play with a friend or group…. Or even your kid! It’s super easy to understand- everything is explained and pictured details. I played it with my teenager and we had so many chuckles while getting in a great workout. Planks… lol the best way to slow time down! I definitely recommend this game to anyone who wants to have fun while doing some fit work. Grab a friend, some water, and get to it! We are better together!
Side note: you can definitely kick it up a notch by adding dumbbells and/or bands. Endless possibilities!
Such a fun way to get friends together and be active. You don’t need to plan any exercises or follow a video and the little bit of competition makes it really fun.
Got my personal trainer bf for his surprise party and invited his boss, business friends, and family w 80s themed and bright colours and had two teams compete playfully to burn off the bday cake! Everyone loved it, even the elderly that couldnt participate and just laughed and watched us sweat ha!
Great game! We've been using it with our kids during our summer camp and they love it. I highly recommend it, it's fun & unique.
We have large numbers in our classes, this game got ALOT of students involved and most importantly MOVING. Challenging, but fun.
We will break this out often! Thanks!!!
The first time I used it myself and my students really enjoyed it! Nothing wrong with a little competition!! For the price it was a no brainer to buy it. Especially since I had to use my own money!
I bought this game as a way to get students active in our homeroom class as well as a way for them to have fun with their classmates. The students worked incredibly hard and encouraged each other to complete the different challenges. It was a great experience!
My husband and I played the game. It was a fun, friendly competition. We made our target 7 gains. He completed 7 I completed the 5. The send back to high plank killed me. And I swear I landed on every single burpees square. It was a very hard but fun workout. So happy I bought this game! Our next plan is to have a couples competition
I played this game with my varsity field hockey team and it gave them quite the workout. The instructions are pretty simple to explain and the exercises are good as well. Great competitive game.
This fitness board game is perfect for those who want to work out but enjoy more of a randomizer experience.
For myself, I'm playing it solo, but you can play it in large groups, small groups, pairs, or solo.
Choose your Meeple playing piece, write your name and color on the board with the included dry erase marker, and roll the dice.
Move your piece, and do the exercises on the square you land on. There is a booklet with how to do each exercise, and a list of alternative exercises you can do If you have limitations and want to pump yourself up.
The game also includes random cards that you can save for later (such as do half the amount of the task ... like 30 seconds on planks instead of 1 minute) or play immediately.
It's definitely a great mix of cardio and strengthening exercises - and I found by adding weights in slowly with the exercises they work with ups the stakes of the game.
For me, it's definitely an enjoyable and inspirational way to exercise - at a lower cost than a monthly gym membership or annual online membership.
Board Gains is a great full body workout! Great game to get moving with family or friends (or by yourself) where ever you may be! Great for all fitness levels!
Super fun and amazing game. It’s easy to play with as many players as you want. It’s really good when you need more of a push to exercise because it’s makes you more competitive.
Boardgains!! Such a fun full body workout! Definitely makes for some fun competition, love playing with my group of friends. I love the outdoors, and Boardgains makes it easy to workout outside! Bring it everywhere, to the beach, the park... we even played in the snow this winter! A must try! 🎲🎲
Played this game in the summer at the park and it was so fun ! The best part is that it’s using all of your body weight so no equipment needed . You can take this anywhere and it’s a fun to compete against your friends and get a great workout in the process !
What a great workout today!!! So much fun and we worked hard! Can’t wait to play again! Thank you
EASY AS 1, 2, 3: HOW TO PLAY BOARDGAINS!
Bootcamp Workout In A Box
Boost your heart health, build strength, and tone muscles with this fun circuit training game. Perfect for adding exciting conditioning workouts to your routine.
Say hello to exciting workout routines! Experience a variety of exercises that will keep you engaged and motivated every time. Perfect for adding some fun to vacations, workplace fitness outings, physical education, fitness events/classes, and so much more!
No Equipment Needed!
No equipment or plan needed. Just use your bodyweight and play from outdoors to indoors, parks, gyms, living room-- literally anywhere.
EASY TO LEARN & SIMPLE TO TEACH 🎲💪
Make your group fitness classes more fun with BoardGains. It's perfect for your regular fitness schedule or special events and competitions. It's guaranteed to add some excitement and friendly competition to your community!
Have fun working out with the people you love most! Full body cardio workout and no planning needed. Great for kids, friends, family outings, vacations, and much more!
BoardGains is currently available in both Canada and the United States. However, we understand that some customers may want to purchase the game internationally, and we are happy to take on special orders to accommodate their needs. If you are interested in having BoardGains shipped to a location outside of North America, please send us an email at email@example.com, and we will prepare a shipping quote for you. Please don't hesitate to contact us with any questions or concerns you may have.
The main difference between BoardGains Starter Edition and BoardGains Plus Edition is the number of exercises and the size of the board. The Starter Edition has 13 bodyweight exercises suitable for all fitness levels, while the Plus Edition has 20 exercises. Plus Edition includes additional game pieces and can accommodate up to 10 players, whereas the Starter Edition can accommodate up to 6 players. Plus has 3 sandtimers, while Starter has 2 sand timers. The Starter Edition's smaller size makes it more portable and suitable for home use or vacations, while the Plus Edition's larger size is designed for commercial use at gyms, schools, or bootcamps.
BoardGains is a game that can be enjoyed by children aged 10 and up, making it an excellent fit for middle school and high school kids. However, some younger children have been able to play the game with guidance from a skilled instructor. While BoardGains is recommended for children aged 10 and above, it is possible for younger children to enjoy the game with proper instruction.
The BoardGains game can be played with either 6-10 individual players or 6-10 teams. With 6-10 game pieces included, teams can consist of as few as 2 people or as many as 6-10 people. So whether you're playing with a small group of friends or organizing a large fitness class, BoardGains has got you covered.
BoardGains is an excellent addition to any physical education program or after-school fitness program. The game has received positive feedback from teachers who have implemented it in their classes. While there may be a learning curve for students to become familiar with the exercises, once they understand them, the game runs smoothly. To make it even easier for teachers, we offer a comprehensive teacher guide in our shop, which provides a ready-made lesson plan designed to simplify the process of integrating BoardGains into your Phys Ed curriculum. With our helpful guide, teachers can quickly and easily implement BoardGains in their classes without any additional planning or preparation.
Absolutely! BoardGains can be played solo for an engaging and challenging workout experience. Our game is designed to provide fun and effective workouts for individuals, groups, and families. For those who want to use BoardGains for solo workouts at home, we offer a resource center with a QR code on the box, which provides a variety of new ideas for solo at-home workouts. So, whether you're looking to play solo or with a group, BoardGains is the perfect fitness game for you!
We recommend playing BoardGains for about an hour so you can enjoy multiple matches during that time. The game length may vary depending on factors such as the number of players, fitness levels, and game mode chosen. On average, a game can take between 30-60 minutes, but players can adjust the length by choosing the number of gains needed to win. With BoardGains, you have the flexibility to tailor the game length to your liking.
Yes, BoardGains is suitable for all fitness levels as it allows for customization of the number of gains needed to win the game. Additionally, each exercise has a modification for progressions, making it adaptable to individual fitness levels. BoardGains provides a fun and engaging way to improve cardiovascular fitness, strength, and overall health for people of all fitness levels.
BoardGains has a mix of exercises that use your own body weight and don't need any equipment. These exercises work different muscles all over your body, including your legs, arms, core, and heart. They're exercises that most people are familiar with, like squats, lunges, pushups, and planks. Our team carefully selected each exercise based on over 10 years of experience in the fitness industry, working with individuals of all ages and fitness levels in bootcamp classes.
To clean and maintain the BoardGains game board, we recommend wiping it down with a cloth after each use. You can also use a sanitizing wipe to disinfect the board. To prevent dice dents from hard rolls, you can flip the box upside down and use it as a dice tray. This will help preserve the board for future use.