Boardgains Starter Edition
A ready-to-play fitness board game for kids, families, and beginner-friendly group workouts.
Best for: Ages 8+, families, elementary & middle school PE, and beginners
• 13 bodyweight exercises
• Play with 1–6 players or teams
• No equipment or workout planning needed
• Indoor and outdoor play
Everything you need to lead your first game is included.
Josh OI bought BoardGains for rainy-day indoor track practices, and it has been a huge hit with my middle school athletes, coaches, and Athletic Director. I split the group into teams, choose a captain to roll and move the piece, and the game runs from there. It adds competition, teamwork, and tons of fun to training. 5 stars. 10/10. Highly recommend for workouts and team training!
Request a custom quote by emailing info@boardgains.com, or book a quick meeting to discuss your program and schedule a demo.
- Burpees
- Lunges
- Mountain Climbers
- Jumping Jacks
- Seal Jacks
- Plank
- Squats
- Invisible Jump rope
- Twist (Abs)
- Pushup
- HIgh Knees
- GLUTE BRIDGE
- Calf Raises
BoardGains Starter Edition Game Board - 6 Game Pieces
- 10 Lucky? Game Cards
- 1 Dry Erase Marker
- 2 Sand Timers
- 2 Dice
- Game Rules (Available in English, French, and Spanish)
- Exercise Guide: Includes picture illustrations of each exercise, QR code for video demonstrations, and modifications. Translated in English, French, and Spanish for accessibility.
At BoardGains, we work hard to deliver your order quickly, whether you're in Canada, the U.S., or elsewhere. Plus, we offer our 30-Day Fun Guarantee—if your group doesn't enjoy the game, you get your money back!
Here’s a simple breakdown of our shipping:
Canada:
- Ships in 7 to 14 business days using Amazon, Canada Post, or UPS.
USA:
- Delivery within 7 to 15 business days through USPS, Purolator, or Amazon.
International:
- For international shipping, email us at info@boardgains.com for a custom quote.
Pre-Orders:
- We’ll ship your order once all items are ready.
Questions? Reach out anytime at info@boardgains.com. We're here to help!
See How BoardGains Turns Exercise Into a Game
Why BoardGains Works
FUN
Feels like a game, not another workout.
EASY TO LEAD
No workout planning or equipment needed.
MADE FOR GROUPS
Perfect for PE, group fitness, teams, or family play.
HOW TO PLAY
Learn the basic rules, then visit the full guide for setup, team organization, exercise teaching, and complete session plans.
View the Full How-to-Play Guide
Set Your Gains Goal
Choose 3, 5, or 7 laps based on your workout time.
Roll, Move, Sweat
Roll the dice, move your piece, and complete the exercise.
Reach Your Goal
The first player or team to reach the Gains Goal wins.
Who the Starter Edition Is For
✔ PE classes (Grades 5–8+)
✔ Coaches and trainers running group sessions
✔ Youth or mixed-ability groups
✔ Families and home workouts
Simple to run. Easy to adapt. Fun every time.
What’s Included in the Starter Edition
- 1 Game Board (19" x 19")
- 13 Bodyweight Exercises
- 6 Game Pieces
- 10 Game Cards
- 1 Dry Erase Marker
- 2 Sand Timers
- 2 Dice
- Game Rules (Available in English, French, and Spanish)
- Exercise Guide (Picture illustrations, QR code for video demonstrations & Modifications of each exercise.)
📌 Starter or Pro? Find Your Best Fit.
Choose Starter for younger players and beginner-friendly groups. Choose Pro for teens, adults, athletes, and larger team-based sessions.
Kids, families, beginners
Teens, adults, athletes
Ages 8+
Ages 10+
Elementary and middle school PE, family workouts, beginner groups
High school PE, group fitness, sports teams, and athletic training
13 bodyweight exercises
20 bodyweight exercises
Small groups or up to 6 players or teams
Larger classes and groups using up to 10 players or teams
Starter Is Right for You If…
• Your players are mostly ages 8–13
• You want beginner-friendly exercises
• You need a smaller board for home or classrooms
• You want quick setup with no equipment
Click To Play Video Testimonials
Questions Before You Play?
BoardGains is easy to set up, easy to teach, and flexible for different fitness levels.
Which edition should I buy?
Starter Edition is best for PE classes, families, beginners, and younger players. It includes 13 bodyweight exercises and is easy to set up and teach.
Pro Edition is best for group fitness, bootcamps, sports teams, and older students. It includes 20 exercises, a bigger board, and more variety for higher-energy workouts.
For schools, gyms, or larger groups, the Bundle gives you the most flexibility.
How many players can play?
BoardGains can be played solo, with partners, or in teams.
The Starter Edition works great for 1–6 players or teams.
The Pro Edition works great for 1–10 players or teams.
For larger classes or groups, split players into teams. Teams can share reps, so everyone stays involved and contributes to the win.
How long does a game take?
You control the length by setting your Gains Goal.
3 Gains → 10–15 minutes, great for a warm-up or finisher.
5 Gains → 20–25 minutes, great for a main workout.
7 Gains → 25–35 minutes, great for a full session.
You can also set a time limit and play for as long as your class, workout, or event allows. Run one round or stack multiple rounds to make it longer.
Is it good for beginners?
Yes! BoardGains works for different fitness levels because players can move at their own pace.
Exercises can also be modified. For example, push-ups can be done on knees, burpees can be done modified, and jumping exercises can be changed to low-impact moves.
Everyone gets to play, move, and have fun.
Do I need equipment or planning?
No. BoardGains is ready to play right out of the box.
No equipment. No setup. No workout planning.
All exercises are 100% bodyweight and use stationary movements, making BoardGains easy to run indoors, outdoors, in small spaces, or in crowded classes.
Just open the box, set your Gains Goal, roll, move, and sweat.
Do the players need to know the exercises first?
Yes — a quick demo helps.
Teaching or reviewing the exercises first keeps gameplay smooth for any group.