The BoardGains Instructor Guides give you a step-by-step playbook to make fitness fun, engaging, and easy to teach for kids and youth. Perfect for PE teachers, youth fitness coaches, camp leaders, after-school programs, rec centers, and homeschool groups.
Both the Starter Edition (13 exercises) and Pro Edition (20 exercises) follow the same simple structure—clear, quick-reference lessons you can run in minutes.
Inside you’ll find:
How to Play – Quick rules to get started fast
Setup – Organizing teams, roles, and workout spaces
Gametime – Step-by-step flow of play
Pro Tips – Music playlists, dice tray hack, exercise quick guides & more
Lesson Plans – Ready-to-run templates for 30–60 minute classes
5 Components of Fitness – Connects BoardGains to curriculum standards
Extra Game Modes – Warm-Up, Time Mode, Superset, Relay & more
Starter Edition (Grades 5–8): 13 core bodyweight exercises for building fundamentals. Pro Edition (Grades 9–12): Expands to 20 exercises with advanced variations for older or more experienced students.
BoardGains turns fitness into a game—making workouts inclusive, engaging, and fun for every kid.