SUMMER SHRED KETTLEBELL WORKOUT

SUMMER SHRED KETTLEBELL WORKOUT

QUICK KB WORKOUT TO GET YOUR SHREDDED FOR SUMMER. THIS IS A FULL BODY WORKOUT WORKING UPPER, CORE AND LOWER BODY.  

CIRCUIT 

10 DOUBLE KB ROW 

10 DOUBLE KB CLEAN

10 DOUBLE KB FRONT SQUAT 

REPEAT CIRCUIT FOR 10 MINUTES! REST WHEN NEEDED! 

 

@gainsbyeric Get shredded this summer with this full body KB workout! #kettlebell #kettlebellworkout #kb #fullbodyworkout #workoutroutine #soca #personaltrainer #workoutinspo ♬ Liki Tiki - Kes & J Perry & Michael Brun

 


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