QUICK KB WORKOUT TO GET YOUR SHREDDED FOR SUMMER. THIS IS A FULL BODY WORKOUT WORKING UPPER, CORE AND LOWER BODY.
CIRCUIT
10 DOUBLE KB ROW
10 DOUBLE KB CLEAN
10 DOUBLE KB FRONT SQUAT
REPEAT CIRCUIT FOR 10 MINUTES! REST WHEN NEEDED!
@gainsbyeric Get shredded this summer with this full body KB workout! #kettlebell #kettlebellworkout #kb #fullbodyworkout #workoutroutine #soca #personaltrainer #workoutinspo ♬ Liki Tiki - Kes & J Perry & Michael Brun
Leave a comment
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.