How to Good Morning Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide

How to Good Morning Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide - Boardgains

How to Good Morning 

1. Stand up tall with your feet shoulder-width apart.

2. Start bending at the hips, push your hips back and bend over to near parallel.

3. Return to start position and repeat.

Rep Count: Each good morning counts as 1 rep.


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