Your Go-To Training Tool for Turning Workouts Into Play!
When energy drops, motivation fades, and workouts fall flat, it’s time to change the game.
With BoardGains you can lead fun, structured workouts that feel like play using only bodyweight exercises.
✅ Lead group workouts with ease
✅ Keep energy high and participation up
✅ No equipment needed — just roll and move
✅ Works anywhere: gym, school, or home!
🎲 Your bootcamp in a box—ready to play wherever fitness happens!
Play BoardGainsAs Seen In & Used By:
Trusted by gyms, schools, and organizations worldwide.
Watch BoardGains in Action
Real workouts. Real people. Real Gains.
HOW TO PLAY 💪
Set the Gains Goal
1 lap around the board equals 1 gain. Choose how many gains it takes to win.
The Workout
Roll the dice, move your piece, complete the exercise, and repeat!
The Win
Earn a gain each time you pass ‘Gains Start Here.’ First to hit the goal wins!
Pick Your Game & Start Playing!
Your Bootcamp in a Box—ready for gyms, schools, or home.
Real People. Real Workouts.
Haven’s Fitness & Boxing
Fueling Gains, Unity, and Friendly Rivalries
BoardGains has been a game-changer for our gym. We run classes with adults and kids, splitting everyone into teams, and the competition gets real—only one team wins and earns bragging rights for two weeks! It’s more than just a workout; it builds strength, unity, and that fun, competitive edge our members love.
Mechelle B.
Middle School Phys Ed classes loved it!
We have large numbers in our classes, this game got ALOT of students involved and most importantly MOVING. Challenging, but fun. We will break this out often! Thanks!!!
Kelly
Better Together
I got BoardGains for Christmas and love it! You can play solo, but it’s even better with friends, kids, or groups. It’s easy to follow, super fun, and gives a great workout—we laughed so much, especially during planks! Highly recommend if you want to get fit and have fun. Add dumbbells or bands to level up. Endless options!
Coach Lalonde - Precision Elite Training
A well-built, well-designed fitness game.
As a fitness coach with 25+ years of experience, I’m always looking for fun, engaging workouts—BoardGains nails it! It delivers a full-body workout with strength and cardio, works solo or in teams, and is super portable—we even play live on Zoom! The board is durable, well-designed, and packed with surprises. Highly recommend—10/10!
Niki
Great Highschool PE game
I played this game with my varsity field hockey team and it gave them quite the workout. The instructions are pretty simple to explain and the exercises are good as well. Great competitive game.
The Bay Coaching Facility
Great game!
Great game! We've been using it with our kids during our summer camp and they love it. I highly recommend it, it's fun & unique.
Don’t Take Our Word for It !
Why Everyone Love BoardGains!
FUN 😄
Turns every workout into play—exciting, social, and engaging for all ages.
VERSATILE 🌎
Perfect for gyms, schools, or home—play it indoors or outdoors!
Effective 💪
Build strength, endurance, and confidence with bodyweight exercises.
BoardGains essentially is bootcamp in a box. It’s a fresh way to promote fitness and friendly competition. The goal is to make fitness fun and help people achieve health and wellness.
What happens when you mix the fun of board games and the benefits of exercise? You get BoardGains, an innovative fusion of the two.
A little friendly competition never hurt anybody. This board game challenges you and your workout buddy to compete in a circuit training workout!
Designed by a fitness trainer, the Boardgains fitness board game is a fun way for friends to stay fit together.
Meet The Trainer Who Turned Workouts Into a Game!
I’m Eric, the founder of BoardGains. With 10+ years as a trainer and a degree in Kinesiology, I saw how quickly workouts lost energy when everyone did the same thing.
Inspired by board games and shows like Survivor, I created BoardGains to turn workouts into a game. What started for adults quickly became a hit with kids too.
Now fitness feels fun, social, and something people actually look forward to.
🎲 Ready to ditch boring workouts?