Sweat, Eat, Repeat: Recipe Book PDF (Digital Download)

Regular price $9.99 Sale price$4.99
Shipping calculated at checkout.

Introducing "Sweat, Eat, Repeat: The Ultimate Recipe Book for a Healthy Lifestyle." Dive into Chef Eric Mathura's world of Global Caribbean fusion cuisine, where healthy and delicious recipes await. This cookbook is a treasure trove of flavors and nutrition, inspiring you to create memorable meals.

Recipes include:

  • Seasonings & Sauces: Jerk Seasoning, Green Seasoning, Carrot Peppa Sauce, Lemon Peppa Sauce, Trini Garlic Aioli, Tahini, Sweet Chili Aioli, Cilantro Lime Crema
  • Toppers: Mango Kuchela, Picked Red Onions, Pickled Carrots & Daikon, Guacamole
  • Meals: Stew Chicken, Quinoa, Stew Chicken & Quinoa, Stew Chicken Tacos, Cajun Chicken Bolognese, Jerk Chicken Chow Mein, Vegetable Pelau
  • Sandwiches & Wraps: Egyptian Breakfast Sandwich, Chicken Tahini Wraps, Caribbean Fig Chicken Sandwich, Island Chow Chicken Sandwich, Miami Chicken Sandwich, Jerk Chicken Baos
  • Snacks: Overnight Blueberry Oats, Granola, Carrot Cake Energy Bites
  • Salads: Spicy Watermelon Salad, Island Chow Salad & Topper, Sweet & Spicy Fruit Salad, Caribbean Poke Bowl

Unlock a world of flavors and embark on a culinary adventure with "Sweat, Eat, Repeat." Chef Eric Mathura's expertise and passion for healthy living will inspire you to create nourishing and delightful meals that energize and delight your taste buds.