General Blog

Get access to our latest news by signing up for our newsletter.

Why Gamifying Fitness is the Secret to Client Retention

Why Gamifying Fitness is the Secret to Client Retention

Oct 3, 2024
Halloween-Themed Workout Ideas for Group Classes: Spooky Fitness Fun

Halloween-Themed Workout Ideas for Group Classes: Spooky Fitness Fun

Oct 3, 2024
BoardGains Starter Edition game box placed outdoors on a bed of vibrant autumn leaves, with trees in the background. The bright green box stands out against the warm, golden colors of fall, blending nature and fitness in a playful, inviting way.

How to Stay Motivated as the Weather Gets Cooler: Fun Fitness Tips and Games

Oct 3, 2024
ExerciseThe Science Behind BoardGains: Fitness Principles for Strength, Speed & Agility

The Science Behind BoardGains: Fitness Principles for Strength, Speed & Agility

Sep 16, 2024
How to Build Lasting Habits in 21 Days: The Science Behind Habit Formation

How to Build Lasting Habits in 21 Days: The Science Behind Habit Formation

Sep 16, 2024
BoardGains Family Fun: Fitness Activities for All Ages

BoardGains Family Fun: Fitness Activities for All Ages

Jul 4, 2024
ExerciseWhat to Pack for Your Outdoor BoardGains Session: Essential Gear and Items

What to Pack for Your Outdoor BoardGains Session: Essential Gear and Items

Jul 4, 2024